resources

energy healing, essential oils, information

I love energy healing, essential oils, all things natural and holistic.

Reiki

Everything is made of energy, including our bodies. When our energy system is clogged, or our energy isn’t flowing easily, we may experience negative emotions, discomfort, pain, or illness. Reiki (pronounced “RAY-key”) is a Japanese hands-on healing therapy that is used to balance our body’s energy at physical, spiritual, emotional, and mental levels. It is safe, non-invasive, and can be used to strengthen the immune system, relieve pain, calm the mind and emotions, aid in concentration, eliminate toxins from the body, provide comfort in times of grief, enhance artistic and creative ability, and accelerate the body’s own healing process. Reiki is practiced in every country of the world, in hospitals, hospices, nursing homes, clinics, homes, and spas. It is not affiliated with any religion or religious practice. During a treatment, the client lies fully clothed on the massage table. The Reiki practitioner positions her hands gently on, or just above, the client’s body along major organs, areas of discomfort, and the chakras (these include th ehead, neck, chest, trunk and feet). The energy flow opens the body, mind and spirit to relax and rejuvenate. The treatment is deeply relaxing. When I started learning about energy work, I knew I had to be a part of it! I took the classes and training to become a Reiki Master Practitioner. It is an incredible, humbling experience to be able to help others on their path to health and peace.

 

ESSENTIAL OILS

Have anxiety? A pimple? A wonky smell in your laundry room? There’s an oil for that! There’s an oil for everything! I have fallen in love with essential oils. You can apply them to your skin, inhale them, ingest them, clean with them, cook with them…they’re simply amazing. Simple and amazing. They can help to decrease toxins in your body, promote health, improve mood and concentration. Amazing. They don’t have any negative side effects like pharmaceutical medications can. I am in constant awe of these incredible oils.